What To Look For In A GPS Running Watch

Updated August 24, 2022 Nothing can be as intimidating as buying a GPS running watch. These days there are so many options in features and brands, that researching those options and why they’re important can make your head spin.

Training with Heart Rate Zones

There are a lot of runners that don’t understand the reasons for training using a plan that is based on heart rate zones. We’ll explain how heart rate based training can help improve your performance on race day!