Group Runs | Date / Time |
---|---|
Group Run Cumming – Thursday | Thursday @ 7:00pm |
Group Runs Cumming – Saturdays | Saturday @ 8:00am |
My Perfect Run: Tempo Run
Originally From: Mexico
Best Advice: When life gives you lemons, make orange juice and let the world wonder how you did it!
What Keeps Me Going: My wife and kids.
My Perfect Run: Any run in the woods with the sound and feel of nature around me!
Originally From: Tucker, GA
Best Advice: Live in each moment and Be a light to others!
What Keeps Me Going: A healthy heart, mind, and soul! And of course my family! : )
My Perfect Run: An early morning run on the Big Creek Greenway with friends.
Originally From: Goldens Bridge, NY
Best Advice: Stay safe when exercising outdoors by paying attention to your surroundings, letting others know where you will be and how long you will be gone (wear a watch that can send incident notifications), or invite someone to join you. Take a self-defense class.
What Keeps Me Going: Finding joy in your surroundings; from watching a child playing catch, listening to the lyrics of a song on the radio, or taking in the view from a sandy beach there is always something to appreciate in life.