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Ep. 130 – The Big Peach Ride + Run Podcast with Functionize Health

This week’s Big Peach Ride + Run Podcast is hosted by Big Peach Running Co. Co-founder, Mike Cosentino. Mike sits down with Lauren & Jake with Functionize Health, a local physical therapy clinic to discuss their one-on-one personal holistic approach which centers around not just treating the symptoms but treating the whole person. Whether you are an athlete progressing towards peak performance, parents looking to keep up with your kids, believe age is just a number, or simply want to get back to your active lifestyle again, you’ll want to tune into this episode!

Fitness Insecurity

Hello, Friends,

In our Featured Conversation for this episode, we give you much for the body AND for the mind.  Just as importantly, our friends, Lauren and Jake from Functionize Health, provide helpful information AND tactics to try to get even more from our running and fitness routines.  Functionize Health has long been a deeply admired and respected resource for athletes of every level in the Atlanta area – – and we demonstrate why in a B I G way in this episode.  Movement matters, my friends…  so keep moving! 

Enjoy, y’all! 

Here are the Show Notes:

Here is a surefire way to learn more about all of the ways Functionize assists our community:  Physical Therapy Atlanta, GA | Physical Therapy Near Me | Functionize (

And now that (amazingly enough) Peachtree is in the rearview, it is time to register for and take on the next Summer 10k (or 5k) tradition (Big Peach Sizzler!):  Big Peach Sizzler 10K/5K presented by Flying Biscuit Cafe (

As always, thank you for being part of the conversation.  We’ll see you next month (July 27th)…  In the meantime, YOUR BEST MILES ARE JUST AHEAD!

– Mike