The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast Nancy Clark is back, sharing tips to enjoy the holidays without stressing about your diet.
Happiest of holidays to you! We have reached that most wonderful time of the year… and this episode is intended to help make sure that is true for you! More specifically, we know that our nutritional discipline is under constant attack in December – – but we’re arming you with another heaping helping of Nancy Clark as your holiday season ally! She gives us useful and truly usable information for both feeling our best and having the most fun during this season… We also know that shopping for others can create some angst… so we’re including our verbal version of the holiday gift-giving guide for a pedestrian-active enthusiast in this episode. The guesswork is gone! But the merry is straight ahead, my friends!
Merry Christmas, Happy Hanukkah, Joyous Holidays and Wonderful New Year to you! Here are the Show Notes for this seasonal special:
To learn more about Nancy Clark or purchase her book (highly recommended!), visit this site.
Here is some information on the HyperVolt that Jamee mentions in her gift-giving guide.
And for those (and me) who need to be in the know about Angora goats and mohair, here’s a solid place to start.
Of course, we cannot depart for the holidays without a great recipe for Peanut Butter Blossoms! If you have a recipe for these you would recommend, even more, please share it with us… In the meantime, here’s the one I’ll be using again.
As always, thank you for listening and being part of the fun! As mentioned during the broadcast, we will be taking off for the remainder of the year… and will return on January 6th! See you then! In the meantime, MAY YOUR BEST MILES BE THOSE COVERED ON FOOT!