Ep. 21 – The RUNATL Podcast with Guest Tony Hammett


The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week we sit down with our Guest, Tony Hammett, a Certified Coach and Race Director. Get some great advice on what you should be doing for accountability and motivation to get your best results this year.

RUNATL Podcast

Hello, Friends!

Man, it is so cool to call your co-workers and colleagues your friends, too!  And we evidence such today, as D2 to and I catch up with Coach Tony Hammett as our Featured Conversation…  Most importantly, we now apply some important tips and tactics for tackling 2018 and/or any recently proclaimed resolutions for the months ahead!  In the light shined so wonderfully bright by Tina Tait and Andrew Powell in the first couple episodes this year – – – to give us the inspiration and courage to move ourselves along and our potential upwards – – we prompt Tony to give us the guidance we need to help bring it all together.  In short, let the conquering of excuses continue!  It’s total domination for the Pedestrian-Active Lifestyle this year!

As always, thank you for being part of the fun!  The Show Notes are below…

SHOW NOTES for Episode #21

To learn more about the marathon that D2 just conquered and that Coach Hammett directed, visit the Jekyll Island Marathon event page.

To get even more tips and read more about Tony, his team, his coaching services, check this out Peak Racing Team. To find out more about the various events that Tony puts on check out Peak Racing Events and then sign up for one of those events.

To get fully connected with the training resource (Training Peaks) Tony mentioned or download the app, follow this link.

To stay current with or register for the Hotlanta Half Marathon, this page will do the trick (even though you still have to do the training…).

You can understand why Coach Tony is so fond of Tailwind by clicking here. Don’t forget, you can purchase Tailwind at BPRC!  Mention “Episode 21 Saves Me 10%” to save on your purchase.

Here’s the link for Big Peach Spring BreakDon’t forget there’s a price increase on February 15th  Also, do not forget to mention the “RUNATL Podcast” when you register to get your BPRC gift card increased to $75.00!

Lastly – – but not least at all – – give Big Peach “What’s Your Excuse?” another watch here. 

We so very much appreciate you!  We will see you again in just a couple weeks… Until then, may your best miles be those covered on foot!

– Mike