Training Runs, Rides, Events, and More!
Training Runs, Rides, Events, and More!, 11 March 2024
Springing Forward!
Springing Forward!, 04 March 2024
Trade In Your Old Bike For A New Bike!
Trade In Your Old Bike For A New Bike!, 26 February 2024
Specialized Bikes Now In Stock!
Specialized Bikes Now In Stock!, 19 February 2024
Get Ready For Atlanta’s Marathon Weekend!
Get Ready For Atlanta’s Marathon Weekend!, 12 February 2024
A Huge Weekend For Running Plus A Big Announcement!
A Huge Weekend For Running Plus A Big Announcement!, 25 February 2024
Move For Grady Is Back! Back In Atlanta!
Move For Grady Is Back! Back In Atlanta!, 29 January 2024
Can’t Wait Until Warmer Weather!
Can’t Wait Until Warmer Weather!, 22 January 2024
New Year, New Shoe For You!
New Year, New Shoe For You!, 15 January 2024
FUELING FOR RUNNING 101: Pre, During, and Post-Run Nutrition to Optimize Energy, Performance, and Recovery
Recently, Alissa Palladino, a registered dietitian nutritionist and certified personal trainer came out to our Brookhaven location to share her expertise on the topic of fueling for running. Alissa wrote this blog post for those unable to attend or those wanting a resource on this topic.