A Huge Weekend For Running Plus A Big Announcement!
A Huge Weekend For Running Plus A Big Announcement!, 25 February 2024
Move For Grady Is Back! Back In Atlanta!
Move For Grady Is Back! Back In Atlanta!, 29 January 2024
Can’t Wait Until Warmer Weather!
Can’t Wait Until Warmer Weather!, 22 January 2024
New Year, New Shoe For You!
New Year, New Shoe For You!, 15 January 2024
FUELING FOR RUNNING 101: Pre, During, and Post-Run Nutrition to Optimize Energy, Performance, and Recovery
Recently, Alissa Palladino, a registered dietitian nutritionist and certified personal trainer came out to our Brookhaven location to share her expertise on the topic of fueling for running. Alissa wrote this blog post for those unable to attend or those wanting a resource on this topic.
Start The New Year On The Right (or Left) Foot!
Start The New Year On The Right (or Left) Foot!, 08 January 2024
Happy New Year!
Happy New Year!, 01 January 2024
Saucony Ride 17 Review
The Saucony Ride 17 arrived on my doorstep two months before the official release, so I’ve had time to put some miles on this daily trainer and provide my thoughts.
Happy Holidays!
Happy Holidays!, 25 December 2023
Final Holiday Shopping Week!
Final Holiday Shopping Week!, 18 December 2023
