Welcome To Our New Website

We firmly believe in the adage, “You’re not getting older, you’re getting better”, as it applies to people.  That same wise saying doesn’t work with technology, and certainly not in the case of our old website.  It served us well, but it was time to be retired.

Onto the Beaten Path

Mountain Biking… Moab, Utah. Surfing… Oahu, Hawaii. Jai Alai… Miami, Florida. Trail Running… Atlanta, Georgia?? O.K., admittedly there may be some subjectivity lurking in that last sport-location association. I guess you might call it “civic pride.”

Stretching Basics

Avoid injury and fatigue, learn how to stretch properly. WHO Should Stretch? Anyone and everyone who regularly runs, walks, hikes, bikes or participates in other physical activities.

Re-Discovering the Spirit of Triathlon

Train safe. Train smart. If you are a triathlete, then you’re probably familiar with these phrases. They usually appear at the sign off of a magazine editorial or race director’s note and have even been seen on advertisements for coaching services.

Selecting the Right Running Shoe

Want to become a better runner? For many of us simply spending more time running can attain a substantial improvement in performance. Pretty simple, right? Run more – get better at it.

RUN ON, ATLANTA!

Why We Are The Most Run-Crazy City in the Country: Strength in numbers. Mass motivation. If you can’t beat ‘em, join ‘em. Call the prevailing mentality what you like. But there is no denying that Atlanta-area residents (and visitors!) love to run.