Ep. 38 – The RUNATL Podcast Featuring Guest Rami Odeh

The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast we talk to personal trainer and owner of Formwell Fitness about the benefits of strength training for runners.

1st Impressions – Nike ZoomFly Flyknit

The brand new Nike ZoomFly Flyknit has been released and we took it out for a short run to get our 1st impressions on this new model. Should you consider getting this shoe?