Alpharetta // Dec. 19th, 2018 // 6:30 pm
This is a quick introduction to the elements of running form. A free, 45-minute in-store clinic, TransFORMed Running FundaMentals covers all the basics of what you need to do to run with less impact and more efficiency!
You’ll learn the basics of Posture, Lean, and Landing, and also receive a handful of interactive demos to get you started! Come learn about what to do, and then sign up for our TransFORMed Running Engaged to learn how to do it!