Eat To Win

August 21, 2008 at 7:30 pm

Learn how to identify the proper food choices for optimal health, weight maintenance and athletic performance with Ilana Katz at BPRC Decatur.  The founder of Optimal Nutrition For Life, Ilana is a Registered Dietician and Sports Nutritionist holding a Masters Degree in Nutrition. Additionally, she is a Certified Personal Trainer, and accomplished marathoner and Triathlete.  Ilana wil give a brief overview on nutrition for training and race day, and then answer any questions you may have.